
By viewing the video's below, you'll be able to see exactly what each of our classses are like and if you have never taken a BodyPump, Body Compat, Spin or any of our classes, then we hope to put your mind at ease and show you that our classes are for everyone of every abiliity.
You can find out more information on any of our classes here or see our online timetable here and try a class for yourself!
This is one of our BodyPump classes taken by James. Video was recorded in March 2012 and an extra bonus (some might not see it this way) is James singing along to the track... priceless!
Video Duration: 01:28
Another BodyPump class with James. Video was recorded in March 2012 and yes I think you can hear a little bit more singing... Eye of The Tiger this time! Brilliant James!!
Video Duration: 00:55
Another BodyPump class with James. Again, the the video was recoreded in the same class as the two above, we've left this one a little longer though so you can get a good feel of the classes and the moves involved.
Video Duration: 04:38