millennium fitness classes glenrothes fife
Millennium Fitness Glenrothes - Body Pump class
Reebok Tone Zone / Studio 3:

Medicine balls, weighted bars for toning and sculpting all located within our third studio on the lower floor.

Medicine balls can be used in a variety of ways to help tone and sculpt the body and are an excellent aid when doing Abdominal work to improve results. Weighted bars can also be used for toning and sculpting particularly for those members who do not like to use the free weights or find them too heavy.

Find out more about our Reebok Tone Zone - Talk to us on 01592 771333 or visit the club today!