millennium fitness classes glenrothes fife
Millennium Fitness Glenrothes - Body Pump class
Stretch and Relax:

Stretch and Relax is a 60 minute class for male or female. You can come and have a nice gentle stretch to release muscle tension or come and have more intense stretch to increase flexibility.

Great for:

  • Can help prevent injury in other sports
  • Increases flexibility
  • Improve posture
  • Can improve circulation

Like what you hear? Talk to us on 01592 771333 or visit the club today!