millennium fitness classes glenrothes fife
Millennium Fitness Glenrothes - Body Pump class

CXWORX is a hard-core abs class which focuses on strengthening your entire core with sequences of both abdominal and back exercises.

Only a 30 minute class but workout is so intense. So if you want those abs of steel and great posture get dedicated to CXWORX.

Like what you hear? Talk to us on 01592 771333 or visit the club today!